{"id":12,"date":"2025-09-27T09:41:24","date_gmt":"2025-09-27T07:41:24","guid":{"rendered":"http:\/\/pascalinemasciotra.fr\/?page_id=12"},"modified":"2025-09-30T21:54:45","modified_gmt":"2025-09-30T19:54:45","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/pascalinemasciotra.fr\/?page_id=12","title":{"rendered":"A propos"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#f3f3f3\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-7cffe988 wp-block-group-is-layout-constrained\" style=\"padding-top:180px;padding-bottom:80px\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-bad5dd0e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-1284340a wp-block-column-is-layout-flow\" style=\"padding-right:10px;padding-left:10px;flex-basis:60%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-aaf2b7b1 wp-block-group-is-layout-constrained\" style=\"padding-bottom:10px\">\n<h6 class=\"wp-block-heading has-text-color has-link-color wp-elements-8af2ad19ed6900cefeaccae3b7bc2adb\" style=\"color:#959e95;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.045), 0.9rem);font-style:normal;font-weight:500\"><\/h6>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color has-hedvig-letters-serif-regular-font-family wp-elements-de3ea981e2e0f7bae7605b581b3de6b0\" style=\"color:#242925;font-size:clamp(1.551rem, 1.551rem + ((1vw - 0.2rem) * 1.907), 2.6rem);\">Je suis Pascaline, coach et pr\u00e9paratrice mentale au service de votre r\u00e9ussite et votre bien-\u00eatre.<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"margin-top:30px\">Passionn\u00e9e par le d\u00e9veloppement du potentiel humain et l\u2019accompagnement des sportifs,&nbsp;je mets mon expertise de pr\u00e9paratrice mentale au service de celles et ceux qui souhaitent optimiser leurs performances et trouver un meilleur \u00e9quilibre personnel.<\/p>\n\n\n\n<p style=\"margin-top:30px\">Mon approche repose sur l\u2019id\u00e9e que la r\u00e9ussite sportive et professionnelle ne d\u00e9pend pas seulement des comp\u00e9tences techniques, mais aussi de la capacit\u00e9 \u00e0 g\u00e9rer ses \u00e9motions, sa concentration et sa confiance en soi.<\/p>\n\n\n\n<p>Je crois en une approche individualis\u00e9e, bas\u00e9e sur l\u2019\u00e9coute et la mise en place d\u2019outils concrets, afin que chaque personne puisse atteindre ses objectifs tout en cultivant son bien-\u00eatre mental.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:10px;padding-left:10px;flex-basis:40%\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/pascalinemasciotra.fr\/wp-content\/uploads\/2025\/09\/photo-profil.jpg\" alt=\"\" class=\"wp-image-45\" style=\"border-radius:16px\" srcset=\"https:\/\/pascalinemasciotra.fr\/wp-content\/uploads\/2025\/09\/photo-profil.jpg 800w, https:\/\/pascalinemasciotra.fr\/wp-content\/uploads\/2025\/09\/photo-profil-300x300.jpg 300w, https:\/\/pascalinemasciotra.fr\/wp-content\/uploads\/2025\/09\/photo-profil-150x150.jpg 150w, https:\/\/pascalinemasciotra.fr\/wp-content\/uploads\/2025\/09\/photo-profil-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-d0e9c35b wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px;padding-top:0px;padding-bottom:0px\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#fde7e0\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><\/h4>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-text-align-center\"><strong>Mes comp\u00e9tences et domaines d\u2019intervention<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gestion du stress et des \u00e9motions en comp\u00e9tition<\/li>\n\n\n\n<li>Am\u00e9lioration de la concentration et de la motivation<\/li>\n\n\n\n<li>D\u00e9veloppement de la confiance en soi<\/li>\n\n\n\n<li>Optimisation de la r\u00e9cup\u00e9ration mentale<\/li>\n\n\n\n<li>Pr\u00e9paration aux \u00e9ch\u00e9ances importantes (comp\u00e9titions, examens, prises de parole\u2026)<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-36578760d6221eb774e0323c9c735e68\" style=\"color:#8a7457\"><a href=\"https:\/\/pascalinemasciotra.fr\/?page_id=16\" data-type=\"page\" data-id=\"16\">Contactez-moi<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-74fd0b98d55c3b7634eda5aa65da4e6d\" style=\"color:#fde7e0\"><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pascalinemasciotra.fr\/index.php?rest_route=\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pascalinemasciotra.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pascalinemasciotra.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pascalinemasciotra.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pascalinemasciotra.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":5,"href":"https:\/\/pascalinemasciotra.fr\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":104,"href":"https:\/\/pascalinemasciotra.fr\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions\/104"}],"wp:attachment":[{"href":"https:\/\/pascalinemasciotra.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}